Most of us, when buying shoes, are carried away by their style, design and color, but most of the time we overlook one of the most important characteristics: comfort. As experts in comfortable footwear, we believe that not enough emphasis is placed on the importance of this aspect for our health. For this reason, on this occasion we want to dedicate this space to discover the health benefits of comfortable Doctor Cutillas shoes.
Why is choosing comfortable shoes so important for your health?
The feet, made up of a multitude of small bones, muscles and ligaments, are the support of our body and the basis of our posture. They are the ones who transport us and keep us upright. Its correct support and alignment allow us to have better balance and stability. However, despite being one of the most important parts of our body, they are not given the attention and care they need, suffering the consequences of our bad habits. According to data provided by the Spanish Association of Foot and Ankle Medicine and Surgery , 70% of the Spanish population suffers from some foot problem, which could have been prevented.
Inappropriate footwear not only directly affects the well-being of the foot, it can also impact the function and health of the joints, spine, or cervical spine. In fact, it is known that many foot deformities and pathologies of the musculoskeletal and circulatory system are a consequence of having worn poor footwear for long periods of time. A comfortable shoe, designed based on ergonomic criteria and with quality materials, like the one from Doctor Cutillas, will provide us with the care and rest we need.
What advantages does Doctor Cutillas footwear provide to our health?
Buying comfortable shoes from Doctor Cutillas gives us multiple advantages, and it is not only about the pleasant feeling of comfort that they give us. Our footwear has special features that take care of our feet. By providing a healthy footprint, they contribute to the proper functioning of the joints and the circulatory system. In short, when we invest in comfortable and quality footwear, like Doctor Cutillas, we are investing in our own health. Below, we tell you why:
- Prevents foot ailments
According to specialists, choosing the wrong footwear can end up damaging your foot with chafing, blisters, calluses, bunions or deformities, such as claw toes or plantar fasciitis. It can even cause serious injuries such as sprained ankles, falls in older people, and joint or back ailments. The best way to prevent these discomforts and ailments in the feet is to opt for comfortable footwear that adapts to our feet (and not the other way around), made with soft, flexible and breathable leathers and/or textiles, and that incorporate shock-absorbing soles. of impacts and that offer an optimal distribution of plantar pressures.
- Helps improve our body posture
The wrong choice of footwear can affect our body posture. When we wear appropriate shoes, it is much easier to maintain a natural posture, without our joints or muscles being affected. When buying shoes, their three measurements must be taken into account: length, width and height, since our feet are three-dimensional and very different from each other. Appropriate footwear must respect the anatomy of the foot, its length and width at all levels, dress the foot without deforming the gait, and ensure static and dynamic balance.
- Improves blood circulation process
Footwear must respect arterial and venous circulation. When shoes are not comfortable or tight, they can affect blood circulation, causing swelling of the feet and legs and inflammation of the veins. Comfortable shoes, like those from Doctor Cutillas, will promote venous return, preventing the appearance of edema and varicose vein problems.
